Stories We Carry
With Us

 

These aren’t success stories or cautionary tales.
They’re moments — confusing, quiet, painful, hopeful —
pulled from real life.
If one feels familiar, you’re not alone.

Read the stories
Why I Took Medication (Medication) medication Feb 02, 2026

I didn’t go on medication because someone forced me.

I agreed to them because I knew, honestly, that I was not stable without them — and the guilt of causing harm would have crushed me. I was already...

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How Not to Get Stabbed With a Sword (Follow the Safety Plan) safety plan Jan 30, 2026

One day, Iz (age 18) became manic and a confrontation started. We had a safety plan for situations like this, but I didn’t follow it. Instead of de-escalating — as I’d been trained to do as a psych nu...

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Homeless Woman on the Bus (Normalizing Talking about Mental Health) normalizing mental health Jan 30, 2026

My son Ismail (age 20) called. He and his fiancée, Nat were on the bus when a homeless woman sat next to them. She smelled strongly, so much so that even Ismail, who’s famously unfazed by hygiene issu...

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How Not to Turn a Time-Out Into an ER Visit (Parenting for the Diagnosis) diagnosis parenting Jan 29, 2026

One day, Ismail (age 8) was in time-out — again. At that age, he was spending more time in time-out than out of it. I noticed a dime on the floor but, exhausted, thought, What harm could a dime do? 

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